Meet the Team
Forget the corporate fluff—this is the dynamic duo you didn’t know you needed. Just two forces of nature: Amelia, “The Hands,” and Hazel, “The Heart.” Together, we’re HILLHEIM (formerly Hill Massage and Fitness)—fueled by grit, precision, and a whole lot of wiggle butt energy. We’re not just a team; we’re the reset button your body and mind have been searching for. Proudly serving Northwest Arkansas, we’re here to help you find your center and forge your path.

Amelia Hill
“The Hands”
Amelia Hill
Fueled by Viking grit and a mind that never hits pause, Amelia is a bodywork specialist obsessed with the neuromuscular system. Her approach blends science, strategy, and raw instinct—developing protocols that hit harder because they’ve been battle-tested through her own experiences. Forget cookie-cutter massages; Amelia crafts bodywork that’s as functional as it is transformative, bridging the gap between mind, body, and soul.
Born with severe ADHD, Amelia thrives in chaos, turning what some call a “disorder” into her superpower. Her protocols aren’t theoretical—they’re forged from real-life trial and error, designed to reset nervous systems and dismantle chronic tension with precision.
When she’s not recalibrating bodies, you’ll find her off-grid with her pup, chasing rugged trails, camping under wide-open skies, and reconnecting with the raw simplicity of nature. Hazel’s her adventure sidekick, trail scout, and the ever-watchful office supervisor.
Amelia’s work is deeply influenced by her Scandinavian roots, where resilience isn’t a choice—it’s in the blood. She channels that ethos into HILLHEIM, a space where clients don’t just heal; they reclaim their strength, inside and out. If you’re looking for bodywork that goes beyond the surface, you’re in the right place.

Hazel
“The Heart”
Hazel
Hazel isn’t just a pup—she’s the soul of this team. Known affectionately as “Hazy Blazy” and “Wiggle Butt,” her duties include greeting clients with tail wags, quality control for belly rubs, and ensuring the vibe stays both grounded and full of heart.
When she’s not overseeing operations, Hazel’s out on the trails, scouting paths with Amelia. She’s the ultimate adventure buddy, wilderness enthusiast, and an expert in stress relief—just one look into her soulful eyes and you’ll understand why.
At the office, Hazel reminds everyone of the simple things: breathe deep, stay present, and always make time for snacks and naps.